![A) Start of push-up plus; client positioned in push-up position, cue... | Download Scientific Diagram A) Start of push-up plus; client positioned in push-up position, cue... | Download Scientific Diagram](https://www.researchgate.net/profile/Guillermo-Escalante/publication/340417875/figure/fig4/AS:876329826258946@1585944720370/A-Start-of-push-up-plus-client-positioned-in-push-up-position-cue-to-retract-scapula_Q320.jpg)
A) Start of push-up plus; client positioned in push-up position, cue... | Download Scientific Diagram
![You should keep your scapula fully protracted during the Push-Up" is BS + other myths related to the scapular position in the context of upper body bodyweight exercises : r/bodyweightfitness You should keep your scapula fully protracted during the Push-Up" is BS + other myths related to the scapular position in the context of upper body bodyweight exercises : r/bodyweightfitness](https://external-preview.redd.it/ULibWy5NhmQvmPP9ApvBwdkRowyNUnl63jAPl2WM5Z4.jpg?auto=webp&s=b94803ae55a8cb8b7121802f2a7718c04ca11491)
You should keep your scapula fully protracted during the Push-Up" is BS + other myths related to the scapular position in the context of upper body bodyweight exercises : r/bodyweightfitness
![The Push-Up Plus: A Solution To Abnormal Swimmer's Posture And Shoulder Weakness - Swimming World News The Push-Up Plus: A Solution To Abnormal Swimmer's Posture And Shoulder Weakness - Swimming World News](https://i2.wp.com/www.swimmingworldmagazine.com/news/wp-content/uploads/2014/09/push-up-plus.jpg?fit=1360%2C768&ssl=1)
The Push-Up Plus: A Solution To Abnormal Swimmer's Posture And Shoulder Weakness - Swimming World News
Yoga Medicine by Tiffany Cruikshank - What we call “scapular pushups” is a great exercise to strengthen serratus anterior. This muscle is commonly weak yet is an important scapular stabilizer and plays
![Scapular Push-Ups | I Tried These Trainer Tips For a Longer Plank and Added Minutes to My Time After 1 Week | POPSUGAR Fitness Photo 3 Scapular Push-Ups | I Tried These Trainer Tips For a Longer Plank and Added Minutes to My Time After 1 Week | POPSUGAR Fitness Photo 3](https://media1.popsugar-assets.com/files/thumbor/F1n0nWFt8vb7QJ4dCF0E9-iqDxQ/fit-in/728xorig/filters:format_auto-!!-:strip_icc-!!-/2020/05/04/878/n/45064954/243abb84a8ffa306_IMG_2836_2/i/Scapular-Push-Ups.jpg)